Optional: Any seasonings that you like.
Keep in mind that roughly one large sweet potato will yield about 2-3 servings of fries.
Put them into a bowl and add your spices as well as olive oil. The amount of olive oil will depend on how many fries you have, for one or two potatoes, 1 tablespoon of olive oil is plenty. I also added minced garlic, green onions (of course I did, those go into EVERYTHING!) as well as parsley, and bit of sea salt.
Place the fries on greased cookie sheet, and bake at 350 degree for 1 hour. You can always adjust cooking temp and time if you prefer crispier fries.
These make the perfect side dish that taste like a treat!